Helping you maximize your health and wellness
HeartWell is a free health education program designed for seniors to increase awareness about preventative guidelines, symptom recognition and management, medications, blood pressure monitoring, diet and lifestyle enhancements. The program is staffed by a Suburban Hospital registered nurse at three senior centers in Montgomery County: Gaithersburg, Holiday Park and Margaret Schweinhaut.
|HeartWell Nurses, from left: Leni Barry, RN; Anna Stokes, RN; Mary Flynn, RN|
The HeartWell Program:
HeartWell Clinic Locations, Dates and Times:
Visit any of our clinics for free blood pressure screenings and health counseling by a Suburban Hospital Registered Nurse.
Holiday Park Senior Center
3950 Ferrara Drive
Wheaton, Maryland 20906
Tuesdays | 9-11am
Wednesdays | 9 am - 2 pm
Thursdays | 9 am - Noon
Margaret Schweinhaut Center
1000 Forest Glen Road
Silver Spring, Maryland 20901
Wednesdays | 10 am - 2 pm
City of Gaithersburg Senior Center
80 Bureau Drive
Gaithersburg, Maryland 20878
Tuesdays | 9:30 am - 2 pm
Know Your Numbers Program:
Suburban Hospital and Montgomery County Senior Programs sponsors the "Know Your Numbers" program to teach individuals with cardiovascular disease, high blood pressure, diabetes, or other chronic diseases how to manage their symptoms and disease by focusing on education concerning early disease symptom recognition, symptom management, medication, diet, and lifestyle changes.
During certain days and hours, you can meet with our registered nurses for counseling on the numbers that are important to managing your heart health.
HeartWell In Action:
Our HeartWell In Action educational series features strategies for heart-healthy living. Click here for a list of free seminars. No pre-registration is required.
HeartWell at the Movies:
Once a month, join us at Westfield Montgomery Mall for a morning of safety information, door prizes and a free movie! Details are here.